The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way.
Covers the latest treatments and drugs, plus side effects
The fun and easy way(R) to get your cholesterol under control and live a long, healthy life
Need to get your cholesterol in check? This easy-to-follow guide gives you the latest on lowering your numbers and maintaining healthy cholesterol levels. You'll see how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll also get new information on prescription drugs and the benefits of moderate drinking.
THE DUMMIES WAY(R)
> "Get in, get out" information
Icons and other navigational aids
Online cheat sheet
Top ten lists
A dash of humor and fun
Discover how to:
> Understand "good" and "bad" cholesterol
Follow a cholesterollowering diet
Avoid dangerous drugs
Reduce your risk of heart attack
Get smart!
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