This is followed by an in-depth discussion of the various types of tea and what each is best suited for. This includes a list of ingredients found in many teas on the market that you may want to stay away of as well as a number of alternatives that can easily be made at home. Discover recipes like: ¿ Cranberry dandelion detox iced tea ¿ Turmeric and lemon detox "yellow" tea ¿ Milk thistle detox latte ¿ Soothe me detox tea ¿ Dandelion detox latte ¿ And a lot more! Weight loss is a journey and takes dedication. If you have been on every diet in the book and have not experienced the results you are looking for this book has tips that will help you achieve your goals. The book will explore what a tea cleanse is and how it will help jump start your weight loss. There is a great discussion on the types of teas and what their benefits are. There is a chapter that gives you an easy and good tasting tea cleanse recipe that will help you see results.