Rochel Rittger's book, Radiate: Change Your Frequency, Change Your Life, is based on expertise she has gained as a licensed sports medicine professional and her certified medical Qigong skills as a Qigong Master Healer and Certified instructor. Rochel uses her expertise and training to assist people who are stuck in business or in life, helping them uncover what is holding them back so they can deal with it and then thrive and move forward in their life in an empowered and vibrant way. In her book, she walks readers through step-by-step, life-changing, and life-sustaining exercises to release their deeply buried pain that has been a barrier to their progress in business and/or their private lives.